Inner to Outer System By Coach Viren

NOTE: This is a self guided program everything including routine and  how to access it is given in the program. There is no chat or call support. Once you complete the program you can give feedback on the form available in the program. For 1 on 1 group coaching programs kindly inquire if slots are available. If you have any technical issue I am here to help, for which I will raise a ticket for you with the concerned platform kindly corporate during that time thank you. Lots of love, gratitude and blessings through god :)

Mandatory 1st meditation as you enroll (Under Week 1 Therapies):
• Inner Child
• Forgiveness (Father, Mother, Self)

CLEAR CELLULAR & ENERGY

Daily for 21 days

Morning
• Chakra Meditation

• Inner Child Meditation/Healing Every Version Meditation/Parts Journal

Night
• Cellular Clearing Meditation

• Cord Cutting Meditation/Letting Go/Journal

Day:

• Breathwork + Reframing Questions during triggers

HEAL

Midday/Morning/Night only
Choose ONE at a time
Practice for 3 continuous days, then move forward with inner child 60 days.

If Needed:
• Distort Person
• Swap Person

• Letting Go Person
• Forgiveness (Person)
• Boundaries (May once practice than visualize without it)

• Follow program steps or Return to any week therapy or exercise as needed

ALIGN FUTURE SELF

After Day 21 or 60 (Your choice)

Morning
•  SWAP/SWISH future self.

Night

• Self Love or Timeline Shift
Practice one at a time for 3 continuous days, then rotate.

RULES

• Total 3 meditations per day
• One healing goal at a time
• Miss a day do not worry
• Consistency is more important than intensity

Clear the past memory emotional residue. Heal the emotional root part. Align the future self.

Core: End inner conflict. Align 5 Layers of Body. Remember you are enough.